How much CBD should I take?
How much CBD you should take depends on an array of different factors, including age, sex, and weight. We wish we could just tell you exactly how much you should be taking, but you might actually have to figure that out for yourself.
Luckily, we have compiled this handy guide that should let you know roughly how much CBD you should be taking. Read on to learn about how to dose your CBD. Visit the link here.
One drop usually equates to 1 ml if you use the full amount in the dropper. If you have a 10ml bottle, then, which contains 100 mg of CBD in total, one drop would contain 10 mg of CBD. All you need to do is figure out how many drops are in the bottle, and then divide the number of milligrams of CBD by that amount. Of course, if your bottle of CBD contains 5 mg of CBD per drop and you want to take 10 mg at a time, just use two drops! If you want to use half that amount, use half a dropper.
Here is the equation you need to follow: [Total CBD in bottle] ÷ [Amount of ml in bottle] = Total mg of CBD in the dropper
Unfortunately we can’t tell you exactly how much CBD you should be taking, because that number rests of a variety of factors. However, the chart is meant to provide you with some rough guidelines to help you out. Remember that you should always start small. What is suitable for someone else might not be suitable for you. For this reason, we recommend keeping a CBD journal. It is vital to know your own body and listen to what it is telling you. Additionally, this is why you should start at a very low dose and work your way up.